Chili Pork Steak
55 mins (prep 10, cooking 45)
8 ingredients
4 servings
A scrumptious way to cook and tenderize steaks at the same time. I use whatever steaks or chops I have on hand -- beef, pork, venison, you name it. Particularly good with a cheesey, sour cream and rice casserole like Rice Casserole.

Categories:  <-60-mins , pork-chop , easy , 3-steps-or-less , main-dish , meat , pork , time-to-make ,
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Serving Size (13.79 g)
Servings 4
Amount per Serving
Calories 58.75 Calories from Fat 55.44
% Daily Value *
Total Fat 6.16g 37.9%
Saturated Fat 1.27g 25.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 135.89mg 22.65%
Total Carbohydrate 1.19g 1.59%
Dietary Fiber 0.6 g 9.61%
Sugars 0.23 g %
Protein 0.28g 2.21%
Vitamin A 671.01IU% Vitamin C 0.19mg%
Calcium 12.91mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork shoulder steaks, condensed tomato soup