Chili Relleno Casserole
50 mins (prep 50)
20 ingredients
6 servings
Several friends and I were joking about "'70's Food" earlier today, which made me a little nostalgic. Here's one of my old (OLD) stand-by favorites from that era. Alas, no "Cream-of-Anything" soup included, nor aspic'ed mystery substances, and not a fondue pot in sight. Nothing authentically culturally correct...just simple, good ol' '70's fare. Nothing fancy. *Dead easy* to make. It's simply 'got a good beat, and I can dance to it.'

Categories:  <-60-mins , beginner-cook , easy , main-dish , mexican , casseroles , inexpensive , cheese , egg , eggs~dairy , time-to-make ,
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Serving Size (71.75 g)
Servings 6
Amount per Serving
Calories 106.28 Calories from Fat 19.62
% Daily Value *
Total Fat 2.18g 20.08%
Saturated Fat 1.18g 35.38%
Trans Fat 0.0g %
Cholesterol 8.87mg 17.74%
Sodium 679.42mg 169.85%
Total Carbohydrate 14.6g 29.2%
Dietary Fiber 1.45 g 34.79%
Sugars 5.2 g %
Protein 7.51g 90.17%
Vitamin A 385.69IU% Vitamin C 1.28mg%
Calcium 163.27mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole green chilies, grated, fresh cilantro leaves, large, roma tomato