Chili Rellenos


Food.com
35 mins (prep 20, cooking 15)
7 ingredients
8 servings
Stuffed Chilies with melted Cheese and a crusty shell ready to eat quickly and easily.Add refried beans, flour tortillas and your favorite Salsa and you have a perfect Mexican Restaurant night out.I have used this recipe for almost 40 years and still love it .

Categories:  <-60-mins , beginner-cook , peppers , easy , main-dish , taste~mood , spicy , inexpensive , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (51.4 g)
Servings 8
Amount per Serving
Calories 213.59 Calories from Fat 70.74
% Daily Value *
Total Fat 7.86g 96.69%
Saturated Fat 1.82g 72.71%
Trans Fat 0.09g %
Cholesterol 0.85mg 2.27%
Sodium 254.99mg 85.0%
Total Carbohydrate 32.02g 85.4%
Dietary Fiber 2.82 g 90.31%
Sugars 0.34 g %
Protein 5.27g 84.25%
Vitamin A 1.85IU% Vitamin C 0.0mg%
Calcium 28.25mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole green chilies
 

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