Chili Rice


food network
40 mins (prep 10, cooking 30)
18 ingredients
4 to 6 servings


Categories:  side-dish , beans-and-legumes , southern , rice , jalapeno , american , beef , simmer ,
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Ingredients

Nutrition

Serving Size (363.31 g)
Servings 4
Amount per Serving
Calories 365.59 Calories from Fat 124.29
% Daily Value *
Total Fat 13.81g 84.96%
Saturated Fat 1.4g 28.09%
Trans Fat 0.04g %
Cholesterol 3.6mg 4.8%
Sodium 1797.89mg 299.65%
Total Carbohydrate 45.37g 60.5%
Dietary Fiber 16.49 g 263.89%
Sugars 4.11 g %
Protein 18.24g 145.9%
Vitamin A 2712.37IU% Vitamin C 16.08mg%
Calcium 123.86mg% Iron 6.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, ground beef or turkey, long-grain rice, freshly ground black pepper
 

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