Chili-Rubbed Turkey Cutlets With Black-Eyed Peas

food network
35 mins (prep 20, cooking 15)
17 ingredients
4 servings

Categories:  main-dish , turkey , black--eyed-pea ,
Share on Newzsocial



Serving Size (48.72 g)
Servings 4
Amount per Serving
Calories 108.46 Calories from Fat 101.61
% Daily Value *
Total Fat 11.29g 69.46%
Saturated Fat 1.56g 31.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 25.15mg 4.19%
Total Carbohydrate 2.21g 2.94%
Dietary Fiber 0.7 g 11.17%
Sugars 1.43 g %
Protein 0.53g 4.27%
Vitamin A 579.19IU% Vitamin C 7.9mg%
Calcium 7.16mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, turkey cutlets, israeli couscous, or, small pasta, frozen black-eyed peas, stalk celery, chopped fresh parsley or basil, kosher salt and freshly ground pepper