Chili's Black Beans
25 mins (prep 5, cooking 20)
6 ingredients
6 servings
This is so good served with chicken enchiladas! Feel free to jazz it up a little; I sometimes add more spices. It's quick and easy; perfect for those busy weeknights.

Categories:  low-fat , black-beans , side-dish , low-cholesterol , <-30-mins , low-sat.-fat , beans , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (72.27 g)
Servings 6
Amount per Serving
Calories 244.76 Calories from Fat 10.8
% Daily Value *
Total Fat 1.2g 11.04%
Saturated Fat 0.09g 2.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.09mg 9.02%
Total Carbohydrate 42.52g 85.04%
Dietary Fiber 13.07 g 313.72%
Sugars 0.43 g %
Protein 17.94g 215.29%
Vitamin A 83.01IU% Vitamin C 0.0mg%
Calcium 98.76mg% Iron 5.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onions, chopped fresh cilantro