Chili-Topped Potatoes


Recipe.com
20 mins (prep 20)
11 ingredients
1/2  topped potato
Quick-to-make spicy chili with corn tops microwave 'baked' potatoes for an easy meal.

Categories:  ground-beef , beef , potatoes , quick , quick-and-easy-dishes-for-kids , quick-and-easy-lunches , easy-and-quick-dinners , low-fat , low-fat-dinners , healthy-cooking , quick-and-easy-ground-beef-dishes , lunch , quick-and-easy-hamburger-dishes , quick-and-easy-low-fat-dishes , baked-potatoes , low-calorie-dinners , vegetables , quick-and-easy-beef-dishes , low-sodium , chili , dinner , low-calorie , quick-and-easy-dinners , quick-and-easy-healthy , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (30.49 g)
Servings 12
Amount per Serving
Calories 192.68 Calories from Fat 176.94
% Daily Value *
Total Fat 19.66g 362.93%
Saturated Fat 7.53g 451.54%
Trans Fat 0.0 %
Cholesterol 28.1mg 112.39%
Sodium 91.83mg 45.92%
Total Carbohydrate 0.19g 0.76%
Dietary Fiber 0.0 g 0.0%
Sugars 0.08 g %
Protein 3.68g 88.37%
Vitamin A 148.17IU% Vitamin C 0.0mg%
Calcium 106.62mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, lean ground beef, green chilies, diced tomatoes, hunt's tomato sauce-no salt added, whole, taco seasoning mix
 

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