Chili with Potato Dumplings Recipe


Taste of Home
2555 mins (prep 25, cooking 55)
21 ingredients
8 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (131.12 g)
Servings 8
Amount per Serving
Calories 166.11 Calories from Fat 13.59
% Daily Value *
Total Fat 1.51g 18.59%
Saturated Fat 0.62g 24.89%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 838.26mg 279.42%
Total Carbohydrate 32.27g 86.04%
Dietary Fiber 1.15 g 36.92%
Sugars 19.01 g %
Protein 7.46g 119.38%
Vitamin A 618.96IU% Vitamin C 9.74mg%
Calcium 266.32mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, ground turkey, chopped onion, chopped green pepper, dried oregano, crushed red pepper flakes, dumplings, mashed potato flakes, minced fresh parsley
 

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