Chili Yogurt Mushrooms


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
4 servings
This is from one of my Indian cookbooks, and is so easy and delish! The recipe calls for cremini, but you can substitute plain button mushrooms too. These are good as an appetizer with naan, or as a side dish to tandoori meats, or even plain grilled meats.

Categories:  side-dish , mushroom , <-60-mins , indian , appetizer , low-carb , low-sodium , low-in... , time-to-make , asian , low-protein , low-calorie , easy , vegetable ,
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Ingredients

Nutrition

Serving Size (135.02 g)
Servings 4
Amount per Serving
Calories 135.95 Calories from Fat 112.5
% Daily Value *
Total Fat 12.5g 76.92%
Saturated Fat 7.67g 153.41%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 114.54mg 19.09%
Total Carbohydrate 4.77g 6.36%
Dietary Fiber 1.52 g 24.28%
Sugars 2.91 g %
Protein 3.75g 29.97%
Vitamin A 469.77IU% Vitamin C 2.39mg%
Calcium 10.7mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large garlic cloves, canned chopped tomatoes, ground turmeric, plain yogurt, chopped fresh cilantro
 

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