95 mins (prep 50, cooking 45)
14 ingredients
8-10 servings
A great Mexican casserole that I've been making for fifteen plus years--a real family favorite of ours! Originally from a local church cookbook where everyone puts their best recipes!

Categories:  ground-beef , north-american , comfort-food , beef , mexican , taste~mood , high-in... , equipment , <-4-hours , low-carb , one-dish-meal , high-calcium , low-in... , time-to-make , weeknight , main-dish , oven , casseroles , meat ,
Share on Newzsocial



Serving Size (176.64 g)
Servings 8
Amount per Serving
Calories 657.98 Calories from Fat 321.21
% Daily Value *
Total Fat 35.69g 439.28%
Saturated Fat 10.83g 433.16%
Trans Fat 0.34g %
Cholesterol 24.1mg 64.26%
Sodium 1081.1mg 360.37%
Total Carbohydrate 73.68g 196.49%
Dietary Fiber 2.64 g 84.35%
Sugars 1.19 g %
Protein 12.39g 198.28%
Vitamin A 294.1IU% Vitamin C 0.89mg%
Calcium 171.57mg% Iron 4.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, diced tomatoes, ground cumin, salt and pepper, chopped green chilies, corn tortilla