Chilled and Dilled Avgolemono Soup

60 mins (prep 45)
9 ingredients
makes 4 servings
In the Greek soup known as avgolemono ("ahv-go-LEH-mo-no"), humble ingredients—chicken broth, lemon juice, eggs, a small amount of rice—morph into a light soup with the consistency of liquid velvet. Although avgolemono is traditionally served hot, it's an especially summery starter when chilled and seasoned with lots of dill.

Categories:  soup~stew , greek ,
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Serving Size (241.81 g)
Servings 4
Amount per Serving
Calories 86.4 Calories from Fat 25.92
% Daily Value *
Total Fat 2.88g 17.72%
Saturated Fat 0.77g 15.41%
Trans Fat 0.0 %
Cholesterol 7.2mg 9.6%
Sodium 343.2mg 57.2%
Total Carbohydrate 8.47g 11.3%
Dietary Fiber 0.0 g 0.0%
Sugars 3.79 g %
Protein 6.05g 48.38%
Vitamin A 7.2IU% Vitamin C 0.48mg%
Calcium 7.2mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
long-grain white rice, large eggs, fresh lemon juice, chopped dill


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