Chilled Artichoke Soup
20 mins (prep 10, cooking 10)
8 ingredients
4 servings
This soup is to artichokes what vichysoisse is to leeks! Delicious as a starter (particularly for an Italian meal) or lunch on a warm day. If you are stumped by the metrics, don't forget you can use the handy converter provided by 'Zaar (to be found just after the quantity). Preparation time DOES NOT include 3-4 hour chilling time.

Categories:  served-cold , <-30-mins , european , italian , presentation , quick , soups-&-stews , bisques~cream-soups , vegetable , time-to-make ,
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Serving Size (392.45 g)
Servings 4
Amount per Serving
Calories 194.3 Calories from Fat 75.24
% Daily Value *
Total Fat 8.36g 51.42%
Saturated Fat 3.06g 61.2%
Trans Fat 0.0g %
Cholesterol 13.12mg 17.5%
Sodium 1223.33mg 203.89%
Total Carbohydrate 27.61g 36.81%
Dietary Fiber 17.22 g 275.45%
Sugars 3.35 g %
Protein 7.14g 57.12%
Vitamin A 468.57IU% Vitamin C 15.37mg%
Calcium 96.27mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh thyme leaves