Chilled Avocado & Cucumber Soup


Food.com
20 mins (prep 20)
12 ingredients
4 servings
A nice, refreshing soup with a zingy little bite!

Categories:  low-sat.-fat , quick , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , <-30-mins , easy , presentation , small-appliance , vegetarian , mixer , vegetable ,
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Ingredients

Nutrition

Serving Size (48.3 g)
Servings 4
Amount per Serving
Calories 49.42 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 5.99%
Saturated Fat 0.62g 12.45%
Trans Fat 0.0g %
Cholesterol 3.84mg 5.13%
Sodium 885.9mg 147.65%
Total Carbohydrate 9.61g 12.81%
Dietary Fiber 0.11 g 1.76%
Sugars 8.88 g %
Protein 1.09g 8.71%
Vitamin A 32.98IU% Vitamin C 2.43mg%
Calcium 38.25mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice-cold water, chopped cilantro, clove garlic
 

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