Chilled Avocado Soup
110 mins (prep 20, cooking 90)
9 ingredients
8 servings
This recipe is a great solution for those hot summer days. The avocado poses a truly unique taste and the red pepper gives it just the right amount of tang.

Categories:  served-cold , seasonal , presentation , summer , <-4-hours , vegetarian , soups-&-stews , appetizer , spring , time-to-make ,
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Serving Size (64.5 g)
Servings 8
Amount per Serving
Calories 58.86 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 10.78%
Saturated Fat 0.54g 21.65%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 79.36mg 26.45%
Total Carbohydrate 7.61g 20.28%
Dietary Fiber 0.01 g 0.35%
Sugars 7.44 g %
Protein 5.16g 82.53%
Vitamin A 26.47IU% Vitamin C 2.29mg%
Calcium 179.15mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, medium tomato, lemon slices