Chilled Beet & Celery Soup


Food.com
420 mins (prep 60, cooking 360)
13 ingredients
4 servings
My mother served this for a Thanksgiving lunch. I admit, I was a little dubious about it at first, since beets have never been my favourite vegetable. (Once upon a time they were my absolutely least-liked food, but I've seen at least a glimmer of the light.) Anyway, this soup was delicious! Just wonderful! I made sure to get the recipe from her before heading home. (She adapted the recipe from Gourmet Magazine.)Note: the celery can be replaced with peeled, chopped celery root.

Categories:  beginner-cook , seasonal , north-american , low-sat.-fat , soups-&-stews , brunch , low-carb , low-sodium , diabetic , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , easy , presentation , fall , inexpensive , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (482.79 g)
Servings 4
Amount per Serving
Calories 196.48 Calories from Fat 80.73
% Daily Value *
Total Fat 8.97g 55.17%
Saturated Fat 1.44g 28.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 281.79mg 46.96%
Total Carbohydrate 24.41g 32.55%
Dietary Fiber 6.66 g 106.49%
Sugars 16.36 g %
Protein 7.16g 57.25%
Vitamin A 587.3IU% Vitamin C 12.02mg%
Calcium 82.06mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt and pepper, plain yogurt, minced chives
 

Comments