Serving Size
(211.42 g)
Servings 4
Amount per Serving
Calories
296.48
Calories from Fat
123.48
% Daily Value *
Total Fat
13.72g
84.46%
Saturated Fat 8.48g
169.6%
Trans Fat 0.0g
%
Cholesterol
43.75mg
58.34%
Sodium
122.09mg
20.35%
Total Carbohydrate
41.23g
54.98%
Dietary Fiber 0.21
g
3.36%
Sugars 39.81
g
%
Protein
3.94g
31.53%
Vitamin A 543.08IU%
Vitamin C 32.07mg%
Calcium 132.95mg%
Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh blueberries, fresh lemon juice, garnish, mint sprigs