Chilled Blueberry Soup

Chilled Blueberry Soup
MyRecipes.com
15 mins (prep 10, cooking 5)
8 ingredients
makes 4 servings
This sweet and creamy blueberry soup is a delightfully refreshing treat during the spring and summer months. 

Categories:  make--ahead , entertaining , soups~stews , southern-living , gluten--free , blender , fruits , quick , quick~easy ,
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Ingredients

Nutrition

Serving Size (211.42 g)
Servings 4
Amount per Serving
Calories 296.48 Calories from Fat 123.48
% Daily Value *
Total Fat 13.72g 84.46%
Saturated Fat 8.48g 169.6%
Trans Fat 0.0g %
Cholesterol 43.75mg 58.34%
Sodium 122.09mg 20.35%
Total Carbohydrate 41.23g 54.98%
Dietary Fiber 0.21 g 3.36%
Sugars 39.81 g %
Protein 3.94g 31.53%
Vitamin A 543.08IU% Vitamin C 32.07mg%
Calcium 132.95mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh blueberries, fresh lemon juice, garnish, mint sprigs
 
Cooking Instructions

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