Chilled (Canned or Fresh) Pea and Mint Soup
210 mins (prep 210)
10 ingredients
6 servings
Posted for Zaar World Tours: A chilled soup for those sultry summer evenings. Please note that if using frozen peas then the amount required will be half that of the fresh peas. Vegetable stock can be substituted for the chicken stock if a vegetarian version is required. Cook time INCLUDES chilling time. REGION: France.

Categories:  served-cold , european , italian , presentation , taste~mood , <-4-hours , soups-&-stews , bisques~cream-soups , savory , vegetable , time-to-make ,
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Serving Size (373.83 g)
Servings 6
Amount per Serving
Calories 602.02 Calories from Fat 140.04
% Daily Value *
Total Fat 15.56g 143.67%
Saturated Fat 5.62g 168.49%
Trans Fat 0.0 %
Cholesterol 70.15mg 140.3%
Sodium 1064.58mg 266.15%
Total Carbohydrate 72.33g 144.67%
Dietary Fiber 6.75 g 162.0%
Sugars 55.55 g %
Protein 43.48g 521.81%
Vitamin A 3554.18IU% Vitamin C 32.62mg%
Calcium 1163.15mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mint sprigs