Chilled Carrot Ginger Soup


Food.com
1460 mins (prep 20, cooking 1440)
10 ingredients
2 servings
This summer recipe came to me via the pages of food and wine magazine

Categories:  seasonal , 3-steps-or-less , north-american , food-processor~blender , equipment , bisques~cream-soups , soups-&-stews , diabetic , oamc~freezer~make-ahead , time-to-make , served-cold , easy , presentation , small-appliance , american , >-1-day , summer , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (766.96 g)
Servings 2
Amount per Serving
Calories 306.84 Calories from Fat 92.52
% Daily Value *
Total Fat 10.28g 31.64%
Saturated Fat 1.25g 12.49%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 403.08mg 33.59%
Total Carbohydrate 49.09g 32.72%
Dietary Fiber 12.71 g 101.65%
Sugars 23.91 g %
Protein 10.23g 40.9%
Vitamin A 75778.41IU% Vitamin C 26.77mg%
Calcium 161.84mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, peeled fresh ginger, ground white pepper, fresh lemon juice
 

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