Chilled Carrot Soup


food network
290 mins (prep 30, cooking 140)
12 ingredients
10 servings


Categories:  dinner , side-dish , carrot , main-dish , jalapeno , for-a-crowd , lunch , appetizer , soup ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (221.92 g)
Servings 10
Amount per Serving
Calories 222.49 Calories from Fat 155.43
% Daily Value *
Total Fat 17.27g 265.75%
Saturated Fat 12.27g 613.52%
Trans Fat 0.0g %
Cholesterol 11.16mg 37.2%
Sodium 167.65mg 69.85%
Total Carbohydrate 14.35g 47.85%
Dietary Fiber 1.93 g 77.21%
Sugars 7.37 g %
Protein 5.14g 102.8%
Vitamin A 198.47IU% Vitamin C 26.97mg%
Calcium 73.65mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced ginger, peeled and sliced carrots, fresh cilantro leaves
 

Comments