Chilled Cucumber Soup


ucook
30 mins (prep 30)
7 ingredients
6 servings


Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (158.75 g)
Servings 6
Amount per Serving
Calories 154.07 Calories from Fat 56.79
% Daily Value *
Total Fat 6.31g 58.27%
Saturated Fat 2.68g 80.26%
Trans Fat 0.0g %
Cholesterol 63.09mg 126.19%
Sodium 238.25mg 59.56%
Total Carbohydrate 4.05g 8.1%
Dietary Fiber 0.07 g 1.77%
Sugars 3.7 g %
Protein 20.47g 245.6%
Vitamin A 104.29IU% Vitamin C 0.47mg%
Calcium 108.62mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, finely chopped onion, pinch salt
 

Comments