Chilled Cucumber & Yoghurt Soup With Prawns


Food.com
35 mins (prep 30, cooking 5)
9 ingredients
4 servings
My favourite soup on a hot summers day-I just love this. The prep time doesn't include chilling which I think takes about 6 hours. The canned Asian chicken stock I used to use is no longer available, so Aussies note I now use the boxed liquid stuff.

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , low-sat.-fat , shrimp , soups-&-stews , low-carb , appetizer , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , european , easy , presentation , shellfish , seafood , summer ,
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Ingredients

Nutrition

Serving Size (320.89 g)
Servings 4
Amount per Serving
Calories 225.22 Calories from Fat 122.04
% Daily Value *
Total Fat 13.56g 83.42%
Saturated Fat 4.49g 89.74%
Trans Fat 0.0g %
Cholesterol 7.25mg 9.67%
Sodium 180.95mg 30.16%
Total Carbohydrate 21.51g 28.68%
Dietary Fiber 0.0 g 0.0%
Sugars 19.21 g %
Protein 5.24g 41.92%
Vitamin A 194.05IU% Vitamin C 0.84mg%
Calcium 123.67mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
greek, natural, chopped fresh mint, raw
 

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