Chilled Fruit Cups


Food.com
10 mins (prep 10)
10 ingredients
18 servings
I really loved these. I used a 15-oz can of mandarins and 20-oz can pineapple, assuming both were to be left undrained. Also, the strawberries were already sweetened so I omitted the 1 c. sugar. I would recommend adding that 1 c. water last- wait and see how much liquid is there first. I ended up leaving it out because it was very liquidy. I served it pretty slushy- I think if you let it get too thawed you would be drinking it. I highly recommend! With my changes I yielded 16 cups exactly. Thanks, Terri!

Categories:  technique , <-15-mins , fruit , lunch~snacks , easy , quick , number-of-servings , no-cook , pineapple , tropical-fruits , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (29.15 g)
Servings 18
Amount per Serving
Calories 51.23 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.11%
Saturated Fat 0.0g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.67mg 0.51%
Total Carbohydrate 13.26g 79.53%
Dietary Fiber 0.0 g 0.35%
Sugars 13.16 g %
Protein 0.01g 0.21%
Vitamin A 0.1IU% Vitamin C 0.64mg%
Calcium 0.62mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, medium bananas, frozen strawberries, mandarin orange, crushed pineapple
 

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