Chilled Hearts of Palm With Asparagus and Coconut Lime Dressing
15 mins (prep 15)
12 ingredients
5 servings
This is a chilled salad recipe that is included in a cookbook titled Chefs of Aloha: Favorite Recipes from the Top Chefs of Hawaii. It was attributed to the Manele Bay Hotel restaurant on the island of Lana'i, Hawaii.

Categories:  salad , <-15-mins , greens , easy , 3-steps-or-less , polynesian , quick , asparagus , south-west-pacific , vegetable , time-to-make , lettuces ,
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Serving Size (193.14 g)
Servings 5
Amount per Serving
Calories 529.65 Calories from Fat 482.49
% Daily Value *
Total Fat 53.61g 412.37%
Saturated Fat 8.68g 216.93%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 391.49mg 81.56%
Total Carbohydrate 13.37g 22.29%
Dietary Fiber 2.75 g 54.94%
Sugars 8.19 g %
Protein 2.89g 28.93%
Vitamin A 3.03IU% Vitamin C 9.76mg%
Calcium 58.55mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, japanese cucumber, mixed baby greens, roasted macadamia nuts, salt and pepper