Chilled Italian Seafood Salad


food network
55 mins (prep 30, cooking 25)
28 ingredients
4 to 6 servings


Categories:  side-dish , salad , italian , poaching , shellfish , squid ,
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Ingredients

Nutrition

Serving Size (440.01 g)
Servings 4
Amount per Serving
Calories 740.72 Calories from Fat 590.94
% Daily Value *
Total Fat 65.66g 404.04%
Saturated Fat 7.22g 144.42%
Trans Fat 0.23g %
Cholesterol 278.0mg 370.67%
Sodium 209.63mg 34.94%
Total Carbohydrate 15.62g 20.83%
Dietary Fiber 1.65 g 26.4%
Sugars 10.47 g %
Protein 23.88g 191.04%
Vitamin A 2018.62IU% Vitamin C 29.63mg%
Calcium 277.47mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large, fresh parsley leaves, fresh cilantro leaves, chopped fresh oregano leaves, freshly cracked black pepper, , celery ribs, medium carrot, fresh parsley, fresh lemon thyme, dried red chile, shrimp, littleneck clams, thinly sliced, freshly cracked black pepper, , lightly packed, small, freshly cracked black pepper, plum tomato
 

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