Chilled Lemon Sunset


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
4 servings
Just found this recipe in one of those grocery store little magazines and it looks so good. Wanted to save it here. Sounds like it would be a nice drink to enjoy on those warm summer days. Might even try it with some added rum for company. Preparation time does not include chill time

Categories:  <-15-mins , smoothies , quick , beverages , time-to-make ,
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Ingredients

Nutrition

Serving Size (288.73 g)
Servings 4
Amount per Serving
Calories 179.26 Calories from Fat 4.05
% Daily Value *
Total Fat 0.45g 2.79%
Saturated Fat 0.06g 1.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.0mg 1.33%
Total Carbohydrate 48.16g 64.22%
Dietary Fiber 3.42 g 54.7%
Sugars 37.75 g %
Protein 1.57g 12.57%
Vitamin A 88.93IU% Vitamin C 84.07mg%
Calcium 38.32mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lemon slices
 

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