Chilled Sliced Lamb with Minted Pea Sauce


MyRecipes.com
35 mins (prep 15, cooking 20)
14 ingredients
10 servings (serving size: 3 ounces lamb and about 2 1/2 tablespoons mint sauce)
Lamb has a delicate flavor that complements the cool Mediterranean blend of mint and lemon. This make-ahead meal is excellent served with a rice pilaf and a salad or in a pita.

Categories:  oxmoor-house , make--ahead , lamb , main-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (14.94 g)
Servings 10
Amount per Serving
Calories 17.48 Calories from Fat 9.36
% Daily Value *
Total Fat 1.04g 15.97%
Saturated Fat 0.15g 7.55%
Trans Fat 0.0g %
Cholesterol 0.59mg 1.97%
Sodium 178.89mg 74.54%
Total Carbohydrate 0.82g 2.74%
Dietary Fiber 0.03 g 1.01%
Sugars 0.4 g %
Protein 1.28g 25.64%
Vitamin A 0.58IU% Vitamin C 0.37mg%
Calcium 15.3mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, salt-free greek seasoning, fat-free sour cream, freshly ground black pepper, petite green peas, mint sprigs
 

Comments