Chilled Spring Pea Soup
45 mins (prep 45)
16 ingredients
6 servings
Daniel Boulud puts this deliciously light and clean-tasting soup -- a mix of sweet peas, favas, pea shoots, snap peas, and snow peas -- on the menu each spring. The recipe appears in the Cafe Boulud Cookbook (Scribner). Skip the labor-intensive fresh favas, as well as the snow peas and pea shoots. Instead, just use sugar snaps and frozen baby peas.

Categories:  more-vegetables , pork , pea-soup , vegetables , bacon , lunch , soup , soup-for-lunch , leeks ,
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Serving Size (45.69 g)
Servings 6
Amount per Serving
Calories 158.58 Calories from Fat 153.54
% Daily Value *
Total Fat 17.06g 157.46%
Saturated Fat 9.42g 282.69%
Trans Fat 0.0 %
Cholesterol 54.02mg 108.05%
Sodium 15.12mg 3.78%
Total Carbohydrate 1.27g 2.53%
Dietary Fiber 0.01 g 0.25%
Sugars 1.11 g %
Protein 0.84g 10.08%
Vitamin A 579.72IU% Vitamin C 0.39mg%
Calcium 26.56mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, celery ribs, chicken stock or low-sodium broth, rosemary sprigs, freshly ground white pepper, sugar snap peas, frozen baby peas, flat-leaf parsley leaves