Chilled Stone Crab Claws with a Hearts of Palm Salad and Honey Tangerine Gastrique


food network
35 mins (prep 15, cooking 20)
16 ingredients
4 servings


Categories:  salad , side-dish , fruit , tangerine , appetizer , spring , saucepan , crab , low-fat , low-calorie , winter , main-dish , shellfish , american , fall , summer , spinach ,
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Ingredients

Nutrition

Serving Size (587.89 g)
Servings 4
Amount per Serving
Calories 744.37 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 16.75%
Saturated Fat 0.41g 8.16%
Trans Fat 0.0g %
Cholesterol 190.51mg 254.02%
Sodium 3796.75mg 632.79%
Total Carbohydrate 94.14g 125.51%
Dietary Fiber 0.08 g 1.36%
Sugars 93.83 g %
Protein 83.1g 664.82%
Vitamin A 108.86IU% Vitamin C 32.11mg%
Calcium 213.56mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tangerine juice, fresh, thinly sliced red onions, roasted red bell peppers, yellow bell peppers, roasted, fresh tarragon leaves, fresh spinach, freshly ground black pepper, finely chopped fresh parsley leaves
 

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