Chilled Tutti Frutti Poppy Seed Salad


Food.com
80 mins (prep 20, cooking 60)
14 ingredients
6 servings
From Cooking Light. Cooking time is refrigeration time.

Categories:  easy , 3-steps-or-less , <-4-hours , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (167.95 g)
Servings 6
Amount per Serving
Calories 664.44 Calories from Fat 129.87
% Daily Value *
Total Fat 14.43g 133.17%
Saturated Fat 1.7g 51.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 817.06mg 204.26%
Total Carbohydrate 132.6g 265.19%
Dietary Fiber 9.36 g 224.66%
Sugars 33.01 g %
Protein 9.97g 119.64%
Vitamin A 2389.66IU% Vitamin C 28.73mg%
Calcium 731.21mg% Iron 44.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mint leaf
 

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