Chilli bean bake with soured cream mash

BBC GoodFood
80 mins (prep 20, cooking 60)
17 ingredients
10 servings
A comforting supper for a crowd that you can freeze ahead to save time on the night

Categories:  quick , freezable ,
Share on Newzsocial



Serving Size (11.35 g)
Servings 10
Amount per Serving
Calories 33.22 Calories from Fat 17.1
% Daily Value *
Total Fat 1.9g 29.25%
Saturated Fat 0.28g 13.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 119.41mg 49.76%
Total Carbohydrate 4.38g 14.6%
Dietary Fiber 1.03 g 41.18%
Sugars 3.08 g %
Protein 0.4g 8.06%
Vitamin A 877.05IU% Vitamin C 0.04mg%
Calcium 12.41mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme, ground cumin, mild, lean, minced beef, chopped tomatoes, or, small