Chilli Beef


Food.com
40 mins (prep 30, cooking 10)
10 ingredients
4 servings
Sourced from Bowl Food cookbook we got from somewhere :)We used blade steak cut into thin strips - adjust to your taste or availability.Palm sugar can be substituted with soft brown sugar. Measurements are metric as we are Aussies! Prep time includes the marination, but not any accompaniments.

Categories:  <-60-mins , weeknight , easy , 3-steps-or-less , main-dish , beef , meat , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (144.62 g)
Servings 4
Amount per Serving
Calories 365.25 Calories from Fat 260.1
% Daily Value *
Total Fat 28.9g 177.86%
Saturated Fat 10.26g 205.17%
Trans Fat 0.0 %
Cholesterol 77.0mg 102.67%
Sodium 197.92mg 32.99%
Total Carbohydrate 2.87g 3.83%
Dietary Fiber 1.45 g 23.12%
Sugars 0.3 g %
Protein 23.61g 188.85%
Vitamin A 1040.96IU% Vitamin C 6.39mg%
Calcium 33.93mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground coriander, palm sugar
 

Comments