Chilli con carne

BBC GoodFood
50 mins (prep 50)
16 ingredients
4 servings
This great chilli has to be one of the best dishes to serve to friends for a casual get-together

Categories:  can-be-frozen ,
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Serving Size (365.82 g)
Servings 4
Amount per Serving
Calories 46.02 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 23.94%
Saturated Fat 0.46g 9.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.73mg 4.95%
Total Carbohydrate 3.04g 4.05%
Dietary Fiber 0.61 g 9.72%
Sugars 1.71 g %
Protein 0.39g 3.12%
Vitamin A 521.2IU% Vitamin C 1.26mg%
Calcium 7.6mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, hot, ground cumin, lean, minced beef, chopped tomatoes, dried marjoram, plain