Chilli Crab


Food.com
30 mins (prep 15, cooking 15)
15 ingredients
4-6 servings
Got this out of the paper advertising a crab festival in 1996. My neighbor loves this for the sauce (hubby gets the crabs), she likes to use it with chicken, fish or beef (dices the meat and simmers in the sauce till cooked and serves over rice with vegetables). I serve it with rice to pour the sauce over and some vegetables to make a complete meal.

Categories:  low-calorie , <-30-mins , low-sat.-fat , main-dish , shellfish , low-carb , low-in... , diabetic , crab , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (334.42 g)
Servings 4
Amount per Serving
Calories 342.02 Calories from Fat 125.01
% Daily Value *
Total Fat 13.89g 85.48%
Saturated Fat 1.7g 33.92%
Trans Fat 0.0 %
Cholesterol 105.0mg 140.0%
Sodium 2301.15mg 383.52%
Total Carbohydrate 5.36g 7.15%
Dietary Fiber 0.31 g 5.03%
Sugars 4.51 g %
Protein 46.38g 371.01%
Vitamin A 140.98IU% Vitamin C 19.74mg%
Calcium 119.66mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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