Chilli Garlic Prawns
10 mins (prep 5, cooking 5)
13 ingredients
2 servings
this recipe is based on one from that the DH and changed a little to suit our tastes. I have not included the time for peeling the prawns, leave the tails on if you wish but we don't. Feel free to change the chilli amount we like a bit of bite. We served ours with fried rice but will be trying with the rocket and bread, we would use the coriander as we don't care for it. This would serve 2 as a main or 4 as an entree/starter.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , easy , australian , main-dish , seafood , shellfish , shrimp , quick , number-of-servings , time-to-make ,
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Serving Size (289.54 g)
Servings 2
Amount per Serving
Calories 465.1 Calories from Fat 243.45
% Daily Value *
Total Fat 27.05g 83.25%
Saturated Fat 11.77g 117.7%
Trans Fat 0.66g %
Cholesterol 673.0mg 448.67%
Sodium 2304.79mg 192.07%
Total Carbohydrate 1.55g 1.03%
Dietary Fiber 0.11 g 0.91%
Sugars 0.24 g %
Protein 51.46g 205.83%
Vitamin A 567.99IU% Vitamin C 14.32mg%
Calcium 373.92mg% Iron 5.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lemon rind