Chilli Spare Ribs


Food.com
80 mins (prep 20, cooking 60)
8 ingredients
4 servings
I can't eat this one :( Between Hoisin sauce and the sugar... And pork does terrible things to my bloodsugar... BUT here it is for ZRT6! :) From Essential Asian Cookbook (Bay Books).

Categories:  main-dish , <-4-hours , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (143.01 g)
Servings 4
Amount per Serving
Calories 66.43 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 23.65%
Saturated Fat 0.56g 11.1%
Trans Fat 0.0 %
Cholesterol 0.07mg 0.1%
Sodium 253.29mg 42.22%
Total Carbohydrate 7.58g 10.1%
Dietary Fiber 0.28 g 4.48%
Sugars 4.59 g %
Protein 0.97g 7.79%
Vitamin A 17.75IU% Vitamin C 3.43mg%
Calcium 18.83mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry
 

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