Chillies Filled With Potato Masala


Food.com
100 mins (prep 20, cooking 80)
17 ingredients
4 servings
Posted for the Asian Forums Eat Your Veggies December 2008/January 2009. Taken from the Australian Women's Weekly New Asian cookbook. Chillies served on their own could be considered vegan. Times are estimated.

Categories:  indian , <-4-hours , vegetarian , appetizer , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (316.1 g)
Servings 4
Amount per Serving
Calories 402.89 Calories from Fat 71.55
% Daily Value *
Total Fat 7.95g 48.92%
Saturated Fat 0.36g 7.17%
Trans Fat 0.1g %
Cholesterol 2.22mg 2.96%
Sodium 499.7mg 83.28%
Total Carbohydrate 63.07g 84.09%
Dietary Fiber 8.48 g 135.7%
Sugars 18.37 g %
Protein 20.56g 164.47%
Vitamin A 250.71IU% Vitamin C 1.22mg%
Calcium 294.83mg% Iron 3.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow mustard seeds, ground coriander, ground cumin, ground turmeric, chopped tomatoes, banana peppers
 

Comments