25 mins (prep 15, cooking 10)
14 ingredients
4 servings
This recipe is from a southwestern cookbook sent me by Nurslinda. It is easy and delicious. Serve with a green salad and refried beans and/or Spanish rice. Oranges make a good dessert.

Categories:  <-30-mins , ground-beef , main-dish , beef , meat , time-to-make ,
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Serving Size (12.79 g)
Servings 4
Amount per Serving
Calories 54.27 Calories from Fat 53.55
% Daily Value *
Total Fat 5.95g 36.65%
Saturated Fat 1.24g 24.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 70.05mg 11.67%
Total Carbohydrate 0.21g 0.28%
Dietary Fiber 0.09 g 1.38%
Sugars 0.0 g %
Protein 0.07g 0.6%
Vitamin A 265.0IU% Vitamin C 0.04mg%
Calcium 4.07mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, ground red chili pepper, ground cloves, chopped green chilies, salsa