Chinatown Chicken Salad


Food.com
21 mins (prep 15, cooking 6)
12 ingredients
8 servings
A light and truly delicious way to serve Chinese. Make a greatlunch or Sunday night supper! From AZUMAYA.com.

Categories:  salad , greens , chicken-breast , poultry , taste~mood , spicy , one-dish-meal , chinese , time-to-make , asian , chicken , served-cold , <-30-mins , sweet , presentation , main-dish , meat , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (159.59 g)
Servings 8
Amount per Serving
Calories 60.76 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 25.78%
Saturated Fat 0.25g 10.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.56mg 10.19%
Total Carbohydrate 8.93g 23.82%
Dietary Fiber 3.26 g 104.43%
Sugars 1.95 g %
Protein 4.28g 68.51%
Vitamin A 10737.25IU% Vitamin C 57.63mg%
Calcium 136.39mg% Iron 4.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, cooked chicken breasts, coarsely chopped salted peanuts, plum sauce
 

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