Chinese Barbecued Pork


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
2 servings
I got this recipe from Cooking Class Chinese Cookbook. This recipe tastes exactly like the pork in Chinese restaurants. My family loved it. I used it in my recipe for Pork Lo Mein. The meat was so tender and juicy. I baked mine for 45 minutes and didn't baste it at all, I was busy cooking other Chinese food.

Categories:  <-60-mins , high-in... , taste~mood , appetizer , low-carb , low-in... , time-to-make , asian , easy , high-protein , main-dish , pork-loins , pork , meat , healthy ,
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Ingredients

Nutrition

Serving Size (54.19 g)
Servings 2
Amount per Serving
Calories 71.36 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.13%
Saturated Fat 0.01g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1654.71mg 137.89%
Total Carbohydrate 15.75g 10.5%
Dietary Fiber 0.46 g 3.64%
Sugars 13.77 g %
Protein 3.25g 12.99%
Vitamin A 1.09IU% Vitamin C 0.52mg%
Calcium 18.47mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry red wine, red food coloring, whole pork tenderloin
 

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