Chinese BBQ Marinade


Food.com
5 mins (prep 5)
6 ingredients
0.5 servings
Found on the Radiant Recovery Website - altered to accommodate my food allergies. A good marinade for chicken or pork. Cooking time is preparation time and does not include marinating time.

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , condiments,-etc. , easy , 3-steps-or-less , gluten-free , marinades-and-rubs , quick , free-of... , time-to-make ,
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Ingredients

Nutrition

Serving Size (296.97 g)
Servings 0.5
Amount per Serving
Calories 431.23 Calories from Fat 274.23
% Daily Value *
Total Fat 30.47g 23.44%
Saturated Fat 3.5g 8.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 13386.35mg 278.88%
Total Carbohydrate 17.93g 2.99%
Dietary Fiber 2.63 g 5.27%
Sugars 4.27 g %
Protein 26.28g 26.28%
Vitamin A 11.58IU% Vitamin C 3.97mg%
Calcium 77.62mg% Iron 6.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger
 

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