Chinese Chicken Burgers with Rainbow Sesame Slaw


food network
35 mins (prep 25, cooking 10)
23 ingredients
6 servings


Categories:  chicken , main-dish , vegetables , burgers , grilling , chinese ,
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Ingredients

Nutrition

Serving Size (137.15 g)
Servings 6
Amount per Serving
Calories 186.28 Calories from Fat 91.26
% Daily Value *
Total Fat 10.14g 93.63%
Saturated Fat 1.35g 40.64%
Trans Fat 0.06g %
Cholesterol 3.45mg 6.9%
Sodium 885.1mg 221.28%
Total Carbohydrate 22.44g 44.88%
Dietary Fiber 2.75 g 65.97%
Sugars 14.67 g %
Protein 2.88g 34.54%
Vitamin A 320.2IU% Vitamin C 29.03mg%
Calcium 57.91mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
julienned jicama, , , ground chicken, minced, cloves garlic, or
 

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