Chinese Chicken Chilli


Food.com
300 mins (prep 240, cooking 60)
13 ingredients
5 servings
Wonderful Chicken Curry from the Young Times magazine.

Categories:  technique , served-hot , side-dish , stir-fry , fruit , poultry , taste~mood , spicy , equipment , egg , curries , eggs~dairy , chinese , time-to-make , asian , chicken , weeknight , citrus , presentation , main-dish , meat , deep-fried , stove-top , lemon ,
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Ingredients

Nutrition

Serving Size (143.03 g)
Servings 5
Amount per Serving
Calories 58.83 Calories from Fat 29.79
% Daily Value *
Total Fat 3.31g 25.44%
Saturated Fat 0.39g 9.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1551.59mg 323.25%
Total Carbohydrate 7.02g 11.71%
Dietary Fiber 0.66 g 13.13%
Sugars 0.13 g %
Protein 0.63g 6.25%
Vitamin A 0.44IU% Vitamin C 1.14mg%
Calcium 1.51mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken, sauce, low-fat plain yogurt, ginger-garlic paste, red chili powder, green chilies, fresh curry leaves
 

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