Chinese Chicken Congee with Crispy Shallots, Crispy Garlic, and Sesame Oil


food network
250 mins (prep 10, cooking 240)
15 ingredients
2 quarts, about 6 servings


Categories:  shallot , rice , lime , cheese , soup , asian , frying , chicken , dinner , winter , main-dish , fall , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (231.68 g)
Servings 2
Amount per Serving
Calories 478.55 Calories from Fat 258.66
% Daily Value *
Total Fat 28.74g 88.42%
Saturated Fat 7.53g 75.32%
Trans Fat 0.0 %
Cholesterol 285.77mg 190.51%
Sodium 1394.82mg 116.23%
Total Carbohydrate 7.58g 5.05%
Dietary Fiber 1.36 g 10.89%
Sugars 4.63 g %
Protein 44.61g 178.45%
Vitamin A 131.54IU% Vitamin C 0.0mg%
Calcium 63.5mg% Iron 5.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frying chicken, or, fresh ginger, cloves garlic, long-grain white rice, thinly sliced shallots, thinly sliced garlic, chopped fresh cilantro leaves, sliced scallions, lime wedges
 

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