Chinese Chicken Manchurian
40 mins (prep 10, cooking 30)
18 ingredients
4 servings
Chicken pieces cooked in spicy Chinese sauce. This is taken from one of the websites. Made this with Chinese fried rice and sweet corn soup. This dish is quite delicious.

Categories:  <-60-mins , easy , main-dish , time-to-make , asian ,
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Serving Size (112.87 g)
Servings 4
Amount per Serving
Calories 114.95 Calories from Fat 14.22
% Daily Value *
Total Fat 1.58g 9.73%
Saturated Fat 0.39g 7.87%
Trans Fat 0.0g %
Cholesterol 1.8mg 2.4%
Sodium 235.0mg 39.17%
Total Carbohydrate 22.84g 30.46%
Dietary Fiber 3.19 g 51.06%
Sugars 1.53 g %
Protein 3.92g 31.33%
Vitamin A 44.43IU% Vitamin C 0.49mg%
Calcium 39.38mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken meat, beaten egg, cooking oil, crushed, crushed garlic, crushed, green chili, chopped cilantro, sauce, ajinomoto


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