Chinese Chicken Salad


Food.com
40 mins (prep 20, cooking 20)
14 ingredients
2 servings
Fresh, crunchy and so good! I made this up when my favorite Chinese dressing mix was discontinued. My husband loves this! We usually eat it just between the two of us while the kids eat a cheese pizza. But the kids usually end up eating some too.

Categories:  salad , <-60-mins , for-1-or-2 , taste~mood , brunch , low-carb , low-in... , time-to-make , asian , low-cholesterol , easy , main-dish , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (157.81 g)
Servings 2
Amount per Serving
Calories 620.42 Calories from Fat 402.12
% Daily Value *
Total Fat 44.68g 137.48%
Saturated Fat 6.19g 61.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1079.45mg 89.95%
Total Carbohydrate 51.57g 34.38%
Dietary Fiber 0.98 g 7.84%
Sugars 30.23 g %
Protein 4.87g 19.5%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 17.36mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, toasted sesame oil, fresh ginger
 

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