Chinese Chicken Salad


Recipe.com
35 mins (prep 35)
19 ingredients
4 servings
Joanne Chang prepares this salad when she's craving Chinese food but wants something light and easy. She sometimes makes it even crunchier by adding napa cabbage, cucumbers and carrots.

Categories:  salad , chicken , rotisserie-chicken , asian-cuisine , chicken-salad , chinese-cuisine , chinese-chicken-salad , chinese-salad ,
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Ingredients

Nutrition

Serving Size (51.5 g)
Servings 4
Amount per Serving
Calories 187.79 Calories from Fat 137.25
% Daily Value *
Total Fat 15.25g 93.84%
Saturated Fat 2.11g 42.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 921.61mg 153.6%
Total Carbohydrate 12.24g 16.31%
Dietary Fiber 0.16 g 2.5%
Sugars 11.38 g %
Protein 1.65g 13.2%
Vitamin A 60.71IU% Vitamin C 0.4mg%
Calcium 5.94mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, unseasoned rice vinegar, toasted sesame oil, piece of fresh ginger, small, rotisserie chicken, celery ribs, unsalted roasted peanuts, coarsely chopped cilantro, small, lime wedges
 

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