Chinese Chicken Salad with Red Chile Peanut Dressing


food network
20 mins (prep 20)
21 ingredients
4 servings


Categories:  salad , poultry , carrot , quick , nuts , lime , spring , chinese , asian , dinner , chicken , winter , cabbage , main-dish , lettuce , fall , summer , lunch , peas ,
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Ingredients

Nutrition

Serving Size (82.79 g)
Servings 4
Amount per Serving
Calories 289.62 Calories from Fat 266.94
% Daily Value *
Total Fat 29.66g 182.55%
Saturated Fat 2.2g 43.9%
Trans Fat 0.12g %
Cholesterol 0.0mg 0.0%
Sodium 209.01mg 34.83%
Total Carbohydrate 5.33g 7.11%
Dietary Fiber 0.92 g 14.65%
Sugars 3.1 g %
Protein 1.2g 9.6%
Vitamin A 39.69IU% Vitamin C 6.33mg%
Calcium 16.02mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smooth peanut butter, chopped fresh ginger, chipotle pepper, toasted sesame oil, salt and freshly ground pepper, napa cabbage, coarsely chopped fresh cilantro, thinly sliced green onion, shredded rotisserie chicken, chopped roasted peanuts, chopped fresh mint leaves
 

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