Chinese Chicken Wings


Food.com
540 mins (prep 480, cooking 60)
7 ingredients
6-12 servings
Really good, simple recipe! Really yummy wings. I never have any leftovers. Marinating time is added in prep time.

Categories:  condiments,-etc. , 3-steps-or-less , poultry , high-in... , finger-food , appetizer , low-carb , low-in... , chinese , time-to-make , asian , chicken-wing , chicken , weeknight , lunch~snacks , easy , high-protein , presentation , meat ,
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Ingredients

Nutrition

Serving Size (69.85 g)
Servings 6
Amount per Serving
Calories 218.13 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 91.29%
Saturated Fat 1.15g 34.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1660.5mg 415.12%
Total Carbohydrate 30.85g 61.69%
Dietary Fiber 0.26 g 6.24%
Sugars 29.2 g %
Protein 3.19g 38.24%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 30.67mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, powdered ginger
 

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