Chinese Chicken with Black Pepper Sauce
30 mins (prep 20, cooking 10)
13 ingredients
3-4 servings
For Shae, who discovered this on a Chinese buffet. I had found this on a buffet also. It is a great little dish, with a little bite of pepper that is quite addictive!

Categories:  technique , stir-fry , poultry , low-sat.-fat , taste~mood , spicy , chicken-thigh-&-leg , low-carb , low-in... , chinese , time-to-make , asian , chicken , low-fat , low-calorie , <-30-mins , main-dish , meat , healthy , deep-fried , vegetable ,
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Serving Size (112.98 g)
Servings 3
Amount per Serving
Calories 146.63 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 0.79%
Saturated Fat 0.04g 0.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 64.54mg 8.07%
Total Carbohydrate 34.63g 34.63%
Dietary Fiber 2.97 g 35.63%
Sugars 3.76 g %
Protein 0.76g 4.56%
Vitamin A 10884.7IU% Vitamin C 2.05mg%
Calcium 33.19mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, large, cooking oil, hot, oyster sauce, dark soy sauce, white pepper