Chinese Chicken with Sweet Onions


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4-6 servings
A great stir-fry.

Categories:  chicken , <-30-mins , poultry , main-dish , taste~mood , meat , savory , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (26.72 g)
Servings 4
Amount per Serving
Calories 148.62 Calories from Fat 144.36
% Daily Value *
Total Fat 16.04g 98.7%
Saturated Fat 2.09g 41.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 413.1mg 68.85%
Total Carbohydrate 0.44g 0.59%
Dietary Fiber 0.07 g 1.19%
Sugars 0.13 g %
Protein 0.78g 6.27%
Vitamin A 23.41IU% Vitamin C 0.04mg%
Calcium 1.56mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet bell pepper, medium onions, fresh ginger, sherry wine
 

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